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Could your dinner plate be worsening your arthritis? Certain foods might trigger inflammation, making your joints ache more. For seniors…

Could a tangy fruit keep your eyes sharp and vibrant? Rosehip, the bright red fruit of wild roses, might support…

Could your daily meals be stressing your thyroid? Certain foods might worsen hypothyroidism symptoms, making you feel sluggish or foggy.…

Could a plate of veggies keep you feeling young? Certain vegetables, packed with nutrients, might slow aging and boost your…

Could a tropical fruit spark hair growth in just 30 days? Phyllanthus acidus, also known as the star gooseberry, might…